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    LAMOURA   46,063
40,000-49,999 SparkPoints

Yikes a birthday party!!

Sunday, November 18, 2012

Today was a family get to was my great nephews 1st birthday and when my family get to gether its an all day thing, so I thought if I didn't do one before I left the house I would not get one I popped in did the premix-30/20 HIIT...that workout was short but sweet! got one in!! At the party I had veges, a small piece of cake with ice cream and I a small serving of chips and crackers...and because today is high carb day and I was allowed a cheat meal today went great!!

Cathe's To The Max...

Member Comments About This Blog Post:
STEVIEBEE569 11/20/2012 12:35PM

    Great Job! Keep pushing!

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SAFETYSUE 11/20/2012 4:16AM

    emoticon emoticon emoticon

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  Glad you got your workout in AND got to enjoy some cake and ice cream :)

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EASH5M 11/19/2012 9:03AM

    emoticon emoticon

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DS9KIE 11/19/2012 6:48AM

    emoticon you did awsome

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VW_STEPH 11/19/2012 6:05AM

    Woohoo you did AWESOME!! Well done!!

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CELESTE_B 11/19/2012 5:44AM

    Wahoo! Way to go, LaDelle!

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KNITTABLES 11/19/2012 12:42AM

    Woohoo! it was my cheat day too. Glad you were able to spend it with your family and celebrate his 1st birthday. Hugs

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IMKFOX 11/19/2012 12:20AM

    Good for you - glad you got your workout done and had fun!

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DOUGLYE 11/18/2012 11:31PM

  Nicely balanced

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SEAWILLOW 11/18/2012 10:56PM


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