Advertisement -- Learn more about ads on this site.
NOTSOFLUFFYDAD
25,000-29,999 SparkPoints 29,822
SparkPoints
 

Day 35

Sunday, November 18, 2012

What can I say.... it's Sunday and I'm watchin football all day.... but I also have done all the laundry today, so I got some exercise. I could be upset with myself, but I've decided that Sunday's are my day off from working out and that's ok!

Yesterday, we had a wonderful time spending the day with our 2 grand babies, Brenton who is 2 on the 23rd of this month and Jarren who will be 1 month old on the 23rd of this month. They are both absolute dolls!

I have my goals set for this week:

1) Eat within calorie range
2) drink minimum of 8 8 oz glasses of water per day
3) Monday 1 1/2 hours at the gym, and grocery shopping
4) Tuesday WatchDog day at my sons school-extra mileage for evacuation drill so close to 15 miles or more on my feet
5) Wednesday 1 1/2 hours in the gym, then cooking all afternoon
6) Thursday cooking all day and cleaning house
7) Friday?????
8) Saturday ministry
9) Sunday FOOTBALL!! my day off
10) stay off the scale except for wednesdays
11) eat at least 5 servings of fruits and veggies per day

Oh I forgot my non-scale victory (thank you honey). I have a charger for the implant in my back. It fits into a pocket on a belt kind of like a hernia belt. When I got it, it didn't fit me, so I had to order an extension for it. I don't know what possessed me to try it, but I did. I took off the extension and tried to put the belt on.......IT FIT!!!!!! I was so excited I almost peed my pants lol.

That's my plan for the week. Make it a Sparkerific week!!
Share This Post With Others
Member Comments About This Blog Post
  • v SUSAN-IS-WORTHY
    emoticon

    Beautiful pics!!!

    Your goals are great! Also, love the non-scale victories!!!!
    1282 days ago
  • v A-NEW-TARA
    Those grandbabies are so adorable! YAY YAY YAY! I love non-scale victories!! Congratulations on doing such a great job.
    emoticon
    1282 days ago
  • v HOLA_AMIGA
    emoticon
    1283 days ago
  • v CELEST
    emoticon
    1283 days ago
  • v DAWN14163
    Those grandkids really are adorable - the (nearly) 2 year old looks so proud stood there in his best bib and tucker! Great goals - HUGE congrats on your NSV, probably the best bit of all!
    emoticon emoticon
    1283 days ago
  • v DETERMINED_ME
    I'm having issues on #10...I think that is because I so want to get rid of that pound I gained last week.

    I am so excited for Wednesday!! PT with Joey will be great!!

    You forgot to mention your non scale victory! I know it may not seem like a big deal but it really is.

    Love you!! emoticon
    1283 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by NOTSOFLUFFYDAD