20,000-24,999 SparkPoints 20,598

5.2 Staying organized!

Sunday, November 18, 2012

Wrote out a shopping list and a meal plan! Took my day off today so every day this week I have to make it to the gym. Shouldn't be too hard even on turkey day because I'm doing the 5 mile turkey trot then. I am commited to 1400 calories again, on thanksgiving I will allow maybe 200-300 more calories, which I think is reasonable.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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