Sunday, November 18, 2012
So I keep saying that I will write about what I have learned here and such but for some reason I keep putting it off. What is my problem, I wonder? I've left it until too late.......again. Tonight it is so late and almost time to go home, so I obviously don't have the time to do it justice. Ya, like this is a project that everyone will judge me on. I am scared of not writing coherently or being able to put what I want to say into words that convey the feelings and thoughts I have. And now I have two days off and so much to do that I probably wont get to the library to do this. (no pc at home)
Sunday recap now
So happy with the food intake. Another week of being in the calorie range and seeing results because of it. Goal for next week? Get more variety into my meals. Instead of two types of salad, come up with something easy to take to work yet enough nutrients.
Do more fitness, well not just fitness but strength training. I know that I will become leaner and more toned when I do but I just can't seem to get it on with it regularly. I have enough minutes and calories with walking, dancing and horseback riding so just tone things up. New goal for just two weeks do one full session of strength training one day a week, that's it. I can do that!
water and sleep are great still so I need something else for goals. Another excuse, I'm too tired tonight to think of something. How much you wanna bet that I haven't come up with something by next week?
Give me some ideas as to a goal I can have. Thanks