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    VABCHLOSER   13,164
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Finished P90x Week 5!!

Sunday, November 18, 2012

Just a little update - still at it. Week 5 was rough with work. I managed to do all three weight training workouts and plyometrics. I missed two workouts, yoga and kempo. I did run two or so times last week.

Anyway, my point is, it wasn't a perfect week, but it was a realistic week. I've pretty much eaten everything I exercised off, but I'm not too concerned....because....I've noticed muscles! Hello biceps, nice to meet you! And my thighs - wow - I think too many crescent poses have worked them firm. Well, okay, only the one muscle is firm, but that's more than before!!

Excited about week 6 and the prospect of improving.

Oh, plus a weigh in at 183.8 I believe it was. WOW. Haven't seen that number since I was 19-ish.
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  Member Comments About This Blog Post:

EVILKLOWN 11/23/2012 10:28AM

    You made me google-images "crescent pose"

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CAVEPRINCESS65 11/19/2012 4:08AM

    emoticon emoticon emoticon

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DOLPHINSINGER72 11/18/2012 9:28PM

    I want to try that work out. I think it is kind of intense for me. But the only way to find out is to try right?

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FITWITHIN 11/18/2012 9:26PM

    emoticon on your 5 weeks. I give it to you, because this is one extreme program. Kudos to you! emoticon

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