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    AMUNET_RA   41,973
SparkPoints
40,000-49,999 SparkPoints
 
 
November 17, 2012

Sunday, November 18, 2012


November 17, 2012

This week:
1. 15 reps x 3 strength exercises 0/5
10 minutes cardio (walking) 5/5

2. 5 servings freggies 0/5
keep calories below 2000 0/5

3. 7-9 hours sleep 10/10

4. 8-10 cups water 10/10

5. brush and floss x 2 10/10

6. wash and moisturise x 2 10/10

7. brush and style hair 10/10

8. make-up 10/10

9. *beauty splurge* (nails) 10/10

10. *mind/spirit attention* (Poirot) 10/10

Total: 85%
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  Member Comments About This Blog Post:

IDLETYME 11/21/2012 9:38PM

    Great day!!! emoticon

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BECKYBETZ 11/18/2012 9:26PM

    I have the hardest time with fruits and veggies. I don't know why, but I just do. LOL Good for you and your well thought out goals.


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DOLPHINSINGER72 11/18/2012 9:24PM

    I love this! Way to go.

It takes a lot for me to wear makeup. I like that you put that as a goal.. :)

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