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AMUNET_RA
50,000-59,999 SparkPoints 55,101
SparkPoints
 

November 17, 2012

Sunday, November 18, 2012


November 17, 2012

This week:
1. 15 reps x 3 strength exercises 0/5
10 minutes cardio (walking) 5/5

2. 5 servings freggies 0/5
keep calories below 2000 0/5

3. 7-9 hours sleep 10/10

4. 8-10 cups water 10/10

5. brush and floss x 2 10/10

6. wash and moisturise x 2 10/10

7. brush and style hair 10/10

8. make-up 10/10

9. *beauty splurge* (nails) 10/10

10. *mind/spirit attention* (Poirot) 10/10

Total: 85%
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Member Comments About This Blog Post
  • IDLETYME
    Great day!!! emoticon
    1407 days ago
  • BECKYBETZ
    I have the hardest time with fruits and veggies. I don't know why, but I just do. LOL Good for you and your well thought out goals.

    1410 days ago
  • DOLPHINSINGER72
    I love this! Way to go.

    It takes a lot for me to wear makeup. I like that you put that as a goal.. :)
    1410 days ago
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