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    MOWINELADY   108,552
100,000-149,999 SparkPoints

Day 17 & Day 18

Sunday, November 18, 2012

Yesterday was a day of rest.

Today was the tone and burn workout. Today I seemed to have the routine down and so it was easier to do the workout.

My motivational saying: Today is a new starting point. Begin!

This is something that Spark has taught me that no matter what has happened in the past is in the past. This really hits home for me since I have a tendency for perfection and when things go wrong I dwell on it.

As long as I keep moving and not quit I will reach my goals. emoticon

Member Comments About This Blog Post:
ALL-IS-AMAZING 11/20/2012 9:06AM


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KELTIC-CARA 11/19/2012 2:46PM

    Yes, it is the 'keep moving' bit that reaches the goals. Love the motivational quote and you followed through on it. emoticon

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CHALLENGER15 11/19/2012 6:40AM

    Yes, I always thought I had to be "perfect" and the results have been so much better when I let that thought go... emoticon

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CAKAROO 11/19/2012 6:12AM


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LUNABYRD 11/19/2012 5:50AM

    You can do it! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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