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Commitment Part IV

Sunday, November 18, 2012

I'm getting a clearer picture of what it means to commit. It's not just enough to say it. You've gotta live it too. I knew it was going to be difficult this weekend at home. But I stuck to the calorie, fat, carb, and protein allotment. But I also ate pecan pie and ice cream. I took a sliver of pie and an actual serving serving size of the ice cream, furthermore I did not have them at the same time! It can be said that I treated myself but I really feel like I cheated myself. Even though I stayed within the allotted calorie, fat, carbs, and protein, I did not binge, I stuck to this new way of living, I still feel like I was not committed to it.

But then again, maybe I was committed. After all, here I am writing about it.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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