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    AMYSTORD   11,527
10,000-14,999 SparkPoints

Three Day Challenge

Sunday, November 18, 2012

I am taking a 3 day challenge....

No soda...
add more exercise...
write down all I eat...
No candy, cake, fried foods...

I will weigh myself Monday and then on Thursday morning

Goal... jump start diet
and lose 2 lbs

Member Comments About This Blog Post:
PLEASEMASTER 11/18/2012 8:59PM

    Great idea!

Making it just 3 days is a smart way to challenge yourself without feeling like you're depriving yourself or it has to be forever!

Now I need to think of something to eliminate for 3 days... I have plenty to choose from!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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