Sunday, November 18, 2012
Not. Today I woke up with a screaming headache that wouldn't go away. I started the day with green tea and shake, but when it got to lunch, I just didn't want to do it anymore. I felt like it was making me crazy and I was irritated with myself that I started something that would make me crazy with food. I have been in a nice sweet spot for the past 3 months where I have given up sugar/flour and counted calories and it wasn't taking mental energy.
So I stopped. Had my normal soup/salad for lunch and a date with Mike. Feeling much more sane.
That being said, I am planning on having one of the shakes tomorrow for dinner before (or after) my bikram yoga.