Sunday, November 18, 2012
I still haven't found a proper pace for things.
I'm still looking, though.
I was about to beat up myself here, but I spent the past couple of hours convincing me otherwise.
I'm not feeling great about myself. I still have body image issues, I can't find energy to do almost anything beside sleeping, I've been binging quite a bit lately, and I don't feel good... But I've been doing my homework.
I've been tracking my food.
I've been drinking my watter.
I've tried not to skip a walk or a yoga practice, and I'm looking to add a cardio activity to my schedule. This one is a tricky one, because I should avoid high impact activities like running because of my back issues. Dancing, maybe?
There have been some mayor situations in my life the past weeks, and I think I've been trying to hide the impact... And I can't. So instead of hiding, I choose today to acknowledge the situation, and keep moving.
Just keep swimming :)