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    CULACCINA   19,981
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Sunday, November 18, 2012

I still haven't found a proper pace for things.
I'm still looking, though.
I was about to beat up myself here, but I spent the past couple of hours convincing me otherwise.
I'm not feeling great about myself. I still have body image issues, I can't find energy to do almost anything beside sleeping, I've been binging quite a bit lately, and I don't feel good... But I've been doing my homework.
I've been tracking my food.
I've been drinking my watter.
I've tried not to skip a walk or a yoga practice, and I'm looking to add a cardio activity to my schedule. This one is a tricky one, because I should avoid high impact activities like running because of my back issues. Dancing, maybe?

There have been some mayor situations in my life the past weeks, and I think I've been trying to hide the impact... And I can't. So instead of hiding, I choose today to acknowledge the situation, and keep moving.

Just keep swimming :)
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CULACCINA 11/19/2012 10:15AM

    Writting it right now :)
I've tried swimming for some time, but I end up hating the pre and the post :S
Hate heated pools also...
I'm thinking about dancing... maybe :)

Comment edited on: 11/19/2012 10:21:20 AM

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LMB-ESQ 11/18/2012 9:41PM

    I'm sorry you're having a hard time. Want to unload? Send me a spark mail.

How about swimming for low impact cardio?

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