200,000-249,999 SparkPoints 230,754

Sunday 11/18/12

Sunday, November 18, 2012

Sunday 11/18/12

In calorie range.

Only walked 1/2 hour today. Needed a
rest. felt good.

Back to normal tomorrow.

taking a friend to a doctor appointment @

I'll walk after that and hopefully do the stairs
while I'm there. It's the facility that I walk
a lot of steps in while waiting for patients.

See how I do tomorrow.

Night all emoticon
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