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Day 4

Sunday, November 18, 2012

I didn't manage to get up and run today, but other than that, it has been a good day.

It's funny how the urge to indulge comes upon me. I'm over that first few days of constant craving, and for the most part, I was only hungry today at meal times. But once or twice, when I wasn't hungry at all, I just had this urge...Eat that! I manged to resist, but that's partly because I was rested and relaxed. I need to be careful for those urges when I'm tired or stressed.
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  • KARASU_888
    Good luck fighting those cravings! I know the feeling - I was sooo craving today!

    1436 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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