Sunday, November 18, 2012
I didn't manage to get up and run today, but other than that, it has been a good day.
It's funny how the urge to indulge comes upon me. I'm over that first few days of constant craving, and for the most part, I was only hungry today at meal times. But once or twice, when I wasn't hungry at all, I just had this urge...Eat that! I manged to resist, but that's partly because I was rested and relaxed. I need to be careful for those urges when I'm tired or stressed.