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EGALITAIRE
30,000-39,999 SparkPoints 30,841
SparkPoints
 

W 24 - D 7

Sunday, November 18, 2012

Goals for the week beginning November 12/12.

Cardio Goal - 180 minutes
11-15-12 - 50 minutes
11-17-12 - 50 minutes
11-18-12 - 95 minutes

Remaining to Goal - Goal Met - 195 minutes



ST Goal - 4 sessions
11-12-12 - 1 session
11-13-12 - 1 session
11-15-12 - 1 session
11-17-12 - 1 session
11-18-12 - 1 session


Remaining to goal - Goal Met -5 sessions



Tabata Goal - 2 sessions



Remaining to goal - 2 sessions
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Member Comments About This Blog Post
  • v NATPLUMMER
    Fabulous week!
    1377 days ago
  • v DEL-AND-COMPANY
    emoticon emoticon

    You sunk my battleship! emoticon

    Seriously...Have a good week, man.
    1377 days ago

    Comment edited on: 11/18/2012 5:29:41 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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