SP quote 11/18/2012
Sunday, November 18, 2012
SparkPeople editor Stepfanie says:
Research has shown that every emotion has a lifespan of just 90 seconds. After that we have to revive the emotions and get it going again. Stop "feeding" the emotion and it will go away.
Whoa, very connected to yesterday's blog.
Hope you are having a good Sunday. Have a great week!