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Day 323 - continuance

Sunday, November 18, 2012

ok. Planned out my food day but went to a benefit and had a WHOLE second, not so smart choices, dinner.

But today, counterbalanced it with below range, smart choices and added a second workout.

Also, to change things up, I set myself up on Wii personal trainer and did it with my neighbor.

We walk 3 miles every morning. We committed to each other that we would add a Wii personal trainer workout 3 mornings a week to get strength training in.

It always helps to have a buddy "in commitment".
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Member Comments About This Blog Post
    thanks for stopping by my blog! sounds like you are really committed and doing great!
    1891 days ago
    Congratulations on committing to exercise! You are wise to have and exercise buddy to work out with. I have several at my water aerobics classes and we tend to hold each other accountable. I love being able to work out with a friend!
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    1891 days ago
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