I think I may be too thin - or at least my SKIN is too thin

NANCYPAT1

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Sunday, November 18, 2012

Friday, yesterday and today I have felt out of sorts, irritated, and annoyed by little things. Sometimes the past few days, I have not even been sure WHAT or WHY I was irritated. I have come away feeling as though I want to cry. I am not prone to dramatic mood swings - sometimes my moods have plummeted or slipped or dive bombed downward but not typically erratic or without an easy CAUSE or reason that I could identify.

I have been under stress BUT that is not new. It is an ongoing situation.

I normally am pretty calm in my responses to others even when I think they are idiots, but for some reason, I just feel like I am going to SHATTER.

My weight is behaving. My lifestyle is working. I have no NEW, unexpected, or particularly dramatic glitches in my path. I am getting enough sleep. I have 9 days (okay only 7 left now, but I started with 9) off from school.

I am going to go curl up in my bed and have a good cry and maybe even a cup of hot tea and a comforting book to keep me company.

I sure hope this goes away SOON.

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Member Comments About This Blog Post:

RAINBOWFALLS 11/20/2012 1:00PM

I get those times too and sometimes a good cry is all i need.

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PATTYCAKE17 11/19/2012 1:27PM

Is the date or this time of year significant to you in some way? Not to get too deep or anything, but sometimes we can have a "MEMORY HANGOVER" like an emotional jet lag without recognizing why we might be sad. At any rate it usually passes, and we go on whether we know what happened or not. Also, some very spiritual people can be having a call to prayer and the Holy spirit can gave you a sadness which is a grieving in your heart and spirit, and the best thing to do is to seek God about it. Hope you are feeling better and being your happy self again.

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EATVEGAN 11/19/2012 1:39AM

I have occasionally felt like crying for no real reason, too. No advice, I just don't have a clue what it could be. Singing and dancing will probably help most.

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GRAMMACATHY 11/18/2012 10:03PM

I am voting for the hormones acting up. I know they like to slap me around periodically. Hope you feel better in the morning.

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SEAWILLOW 11/18/2012 7:45PM

A good book, comfy bed and cup of tea = heaven

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PEACHTEACH50 11/18/2012 7:18PM

I find that if I am not on my regular routine, I can get down in the dumps. I always get that way the first week of summer break. It will go away....and if it doesn't there is help for it. Take care and have a happy Thanksgiving!

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INTHEGAP 11/18/2012 3:57PM

I hope it goes away soon, too. It could be just built up stress, coming out, from those last few unhappy days at school. Usually, if I look deep enough, I can find 'something' that brings on my sad and upset moods. BUT, not always ~ sometimes it's just hormonal, or just 'life'. Try to stay 'in the moment' and handle things one at a time, maybe that will help. Or, maybe having a good cry is exactly what you need. Resting and reading a book can't hurt.