Sunday, November 18, 2012
I have been back active at SparkPeople since about August 1st and I am down roughly 15 pounds. I am now below my old goal and only a few pounds above my new goal. I have been learning about maintenance and am happy with my progress at this time.
I don't really expect to lose a lot more weight and really do not expect to lose it quickly and that is more than OK. I would like to be at 140 by the end of January and then down to 138 by the end of March. However as long as I do not weight more than 145 I will be very happy.
I wish you all a happy Thanksgiving and I am sorry for those who do not celebrate this holiday. It really is a great day. God is good and I thank Him today and everyday for everything. Life is good.