Advertisement -- Learn more about ads on this site.
FIREFLY_MEDIC
30,000-39,999 SparkPoints 36,796
SparkPoints
 

Nov 18 2012 Fall 5% Challenge Day 44

Sunday, November 18, 2012

Nov 18 2012 Fall 5% Challenge Day 44

I am looking forward to JR getting back from the city it is scary how much I have missed just hanging out with him in such a short time I find I am really starting to like this guy.
I don't know if there is a difference in like/love/lust/infatuation but it is one of the four that I feel for the man.
I don't know if he is the right guy for me or if he is a bad boy that I should just cut and run from but I can not help but smile and be happy when he texts/calls or is around.
I wish I knew how to tell if something is too good to be true but at this moment I am happy in my world of rainbows and lollypops.


I covered the max activity limits for the challenge by doing my 5 min of activity/exercise 24 times. :)

10 cups of water break down.
2 breakfast 1 snack 1 lunch 1 afternoon snack 1 dinner 6 before bed
Body hydrated amount from spine doctor, take your weight divide it in two and drink that amount of water in oz

I am now 183 lbs :)
183/2=91.5oz
91.5/8=11.4375 so rounded up to 12 cups per day to stay hydrated :)
Share This Post With Others
Member Comments About This Blog Post
  • v MSLZZY
    emoticon emoticon emoticon
    1316 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by FIREFLY_MEDIC