Sunday, November 18, 2012
I joined this site in July of 2011, bought the book, The Spark and everything! I think I even read some of it...at least it appears that I underlined some things. It was a long time ago!
So much water under the bridge since then, but one constant...my concern about my weight and health. I have made other changes in my life to improve my health. I think I am now ready to make the changes necessary to be physically healthy as well. I know for me, there is a mental/ emotional component. That is where this site will come in for me. I just need some support and encouragement.
For the first time, I have taken measurements and put them in here. I actually took full length pictures of myself. It is time to open my eyes and be honest about what my body looks like today. I hope that I will be able to inspire myself with changes. Maybe my journey will inspire you? I know that I truly hope to be inspired by the people on here.
Thank you in advance!