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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
3-Minute Upper Body Stretching Routine
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Best Ever Banana Chocolate Chip Muffins
Sunday, November 18, 2012
I walked for 45 minutes yesterday and will try to walk again today. How is your day going? Would love to hear from you!
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