After "weight loss plateau" depression, I decided to get back on my feet

Sunday, November 18, 2012

It's that moment when you loose your weight loss enthusiasm but decide to get back again. I stopped going to the gym for the past month and quit dieting all because I got sick of this weight loss plateau I got stuck in. But thanks God, I did not gain any weight I lost since I'm used to walking a lot. Anyway, today I decided to start dieting again and so far I haven't binged or anything like that. Right now I'm preparing myself to go jogging since the weather is really nice and it's sunny (I live in Egypt). Thanks for reading my blog this far. Wish me luck!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.