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    SHEYLANGEL22   13,249
10,000-14,999 SparkPoints

I did it!

Saturday, November 17, 2012

I was not feeling like it, my body was up for nothing.. but by the end of the day I did 30 min treadmill :D
I ate healthy, 2 number up on my fat for the day and a little too much salt :/
I still glad I ate pretty good.. and all my veggies and fruits.
Tomorrow will be my rest day so no work out. Might eat out for dinner not sure yet.. but I will make sure to eat withing my calories.
Now I'm exhausted and wanna rest some

Member Comments About This Blog Post:
JENNYBOYKIN 11/18/2012 12:25AM

    Awesome!! Good job Pushing and going through with your workout! Its not always easy, we all kno this!!=)

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SPIRALDOWN 11/17/2012 11:57PM

    Awesome job

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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