Goals for the Week
Saturday, November 17, 2012
It's time to start making exercise a priority again. My goals for this week:
1)Continue to track food, staying in calorie and cholesterol ranges.
2)One fruit or veggie per meal, including snacks (don't forget celery)
3)30 minutes of exercise 3 times this week
4)Process celery, pineapple, blueberries and zuchinni