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    SEWINGMAMACDS   182,541
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Blessed with a great family!

Saturday, November 17, 2012

I had a wonderful day. We celebrated Thanksgiving with my children and their families. It was such a blessing to sit at the table and see my children and grandchildren. We were missing my youngest daughter as she was out of town.

I was careful with my portions - tried a little of everything, but didn't take seconds. I had a small breakfast and for supper I had the pumpkin dessert my daughter made, so I stayed within my calorie range!!

We had fun walking around downtown seeing the booths and friends. It is funny how sometimes Starlighting is the only time I see some people during the year. Once the star was light we watched the "Fourth of July" fireworks. Because of the fires here in Colorado, the fireworks were cancelled on the Fourth, so the town did the display tonight. It was great!

This morning after I put the turkey in the oven I walked on the treadmill for a little over half an hour. Then with all the walking downtown, I was able to get in a total of 120 minutes of cardio today.

Day 90 of the 100 Day Challenge (Nov 17) -
My goals are:
1. Daily blog how I am doing [632/90] emoticon
2. Exercise for at least 30 min a day 6x a week and work up to 120 min a day.[75/90] emoticon
3. Drink 8-10 glasses a day.[90/90] emoticon
4. Daily tract food and exercise.[84/90] emoticon
5. High protein breakfast, [74/90] emoticon
6. Cut back on snacking.[64/90] emoticon
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  Member Comments About This Blog Post:

NBARNES 11/18/2012 8:46PM

    Good for you staying within the calories range - gosh, I was over my amounts and I didn't even eat a Thanksgiving dinner! You go girl!


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DMSPEER93 11/18/2012 2:33PM

    So glad your day went well! That's great that family was first and food was second!! God is faithful!

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LOISDESK 11/18/2012 12:43PM

    One down 3 to go, right?! :) You did great with staying in range and getting so much walking in too!

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SMILESRME 11/18/2012 8:11AM

    Turkey dinner #1~ and such a blessing to share that with your every growing family!! Keep up the great planning and committment to keep the portion control and planned exercise. Great use of the firewords by Castle Rock to shoot them off now!


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GOLFGMA 11/18/2012 7:42AM

    My family is coming for our meal today at 1:00 or as soon thereafter as we can all get together. I hope I can be "good" with the choices I make like you did. Thanks for the motivation. emoticon

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4DOGNIGHT 11/18/2012 6:37AM

    Yes, family is the most important blessing!

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KALISWALKER 11/18/2012 2:31AM

    You are so right, family is a blessing! You did very well with your exercise and even stayed within your calorie range!

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RD03875 11/18/2012 2:31AM

    Sounds like a wonderful day!

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