Saturday, November 17, 2012
Went to WV with my mom Fri. Came home Sat night was a super short trip. I'm upset a little about it because 1. I could have ate better on the road and 2. I feel like crap because of what I ate. I went a little over on Cal intake today sadly because of it. It didn't help that everything got thrown out of whack because of the trip. But I'm not going to let it happen again I can't keep feeling this way!
After I started eating healthy any time I eat something that is greasy or something like that I feel like crap and I pay for it big time. Well this is it! I'm putting my foot down and not going to let it happen any more no matter where I go I'm going to make better choices for myself. Even if I think that burger and Fry looks yummy I'm not going to put myself through it if I can help it.
Other than that things are good I just need to get some work out time in. Which I will be doing more next week and getting on track with that.