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The Aftermath: Dr. OZ's Three Day Detox Program

Saturday, November 17, 2012

I want to keep anyone interested in this detox up to date of what is happening afterward. When I woke up this morning, I gained 2 pounds back. I thought this would probably happen, but I also went out for dinner for southern soulful food. Although I ordered the blackened catfish and collard greens, it was cooked with butter. Of course, I had two glasses of wine, so I did not help myself, but I enjoyed my dinner.
I stuck to my diet today, so we shall see what tomorrow has in store for me. I still feel great and I am encouraged to make extra efforts not eat candy or desserts and snacks to continue the benefits from the detox.
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Member Comments About This Blog Post
    Thanks for posting this information.

    It is interesting to see how it is affecting you and your daily life. I will be keeping an eye out for more updates.

    1440 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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