The Aftermath: Dr. OZ's Three Day Detox Program
Saturday, November 17, 2012
I want to keep anyone interested in this detox up to date of what is happening afterward. When I woke up this morning, I gained 2 pounds back. I thought this would probably happen, but I also went out for dinner for southern soulful food. Although I ordered the blackened catfish and collard greens, it was cooked with butter. Of course, I had two glasses of wine, so I did not help myself, but I enjoyed my dinner.
I stuck to my diet today, so we shall see what tomorrow has in store for me. I still feel great and I am encouraged to make extra efforts not eat candy or desserts and snacks to continue the benefits from the detox.