Update on Smoking
Saturday, November 17, 2012
On yesterday's blog, I told you it was my quit date. That was based on the pfizer GetQuit plan that I joined to help me stop smoking. Actually, I haven't had a cigarette since Last Sunday.
I figured it wouldn't hurt to see what they offered and to reinforce what I already knew needed to happen in order for me to achieve my goal. The program gave a lot of good information that strengthened my commitment to stop. So I know the program actually does work. That and the simple idea of knowing a cigarette contains over 4,000 chemicals that can kill you!!!
Anyway, thanks for all your support. Without it I don't think I could have done it. Knowing I had to account for my winning or failing to people I both admire and respect was the key to my success. So,