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Another BIG Goal Acheived...

Saturday, November 17, 2012

Finally broke the 5K in under 30 minute barrier this morning -- 29:55!! Not much more to add, except to say I am one happy camper!!


Member Comments About This Blog Post:
GETTO140 11/26/2012 7:45AM

    Way to go!! emoticon

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JGRAY55555 11/20/2012 6:54PM

    Great job!!!
In 2005 when I was at the bottom of my weight loss yo yo (235 lbs), I hit the 30 min mark too. Great feeling. Hoping to get that feeling back spring of 2013. I am probably closer to 45 min right now.

Comment edited on: 11/20/2012 6:56:24 PM

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ALIHIKES 11/18/2012 11:02AM

    WOO HOO! Great achievement emoticon

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SLIMMERJESSE 11/18/2012 10:51AM


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CHUBRUB3 11/18/2012 10:49AM

    emoticon emoticon emoticon emoticon emoticon

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IUHRYTR 11/17/2012 7:51PM

    emoticon emoticon -- Lou

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DEL-AND-COMPANY 11/17/2012 2:50PM


Good job, PLMITCH. I'm still working on that time. Almost there...Another week or so and I will be in the 10 min. mile pace.

Keep up the good work!

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DAWN14163 11/17/2012 2:14PM

    A-maz-ing! Huge congratulations! That's an ultimate goal of mine too, but I think it will be a while yet (still stuck around 33mins....)
emoticon emoticon emoticon

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MAGGIEVAN 11/17/2012 2:03PM

    Congrats and give yourself a pat on the back! You deserve it.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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