Saturday, November 17, 2012
I have a confession to make, I have become hooked on a tv program: Too Fat for Fifteen - Fighting Back. The show is mainly filmed around the Wellspring Carolina's campus, and follows the journeys of youngsters as they work to get healthy.
I watch the show with very little guilt because I get onto my stationary bike and workout for its entire duration. The thing is watching those kids getting pushed to find fitness for the first time is a huge motivator for me. If a youngster can go from weighing over 500 lbs to under 250 lbs than I can definitely go from 160 to 120.
Love and motivation,