Advertisement -- Learn more about ads on this site.


    DDHEART   218,532
SparkPoints
100,000 or more SparkPoints
 
 
What If The Dream Is A Nightmare?

Saturday, November 17, 2012

Heel pain.

Right knee pain.

Of course....first steps foot pain.

Yesterday, I was almost euphoric after my run.

Today, I am feeling frustrated, fearful, & full of discouragement.

Deep breath.


This does not mean it's over.

This is a warning message.

Take it slow

Have hope.
SHARE
  Member Comments About This Blog Post:

TUFFYBIRD 11/17/2012 7:09PM

    Taking it slow is my biggest challenge too. Ignoring warning signs is what got me into trouble with both my back injury and right tibia stress fracture ... so please take care. I know - I talk the talk but ...

Report Inappropriate Comment
CATANTIGO 11/17/2012 6:57PM

    So sorry for the pain today. But slow back down for a little while and just work the pace back up. You can do it. It's just a bump in the road.

Report Inappropriate Comment
JLITT62 11/17/2012 4:40PM

    So often tbe mind is willing & the body just isn't & it's totally frustrating.

I do think the biggest key to running is consistency & it's hard to be consistent when you're injured. It may be a case of next yr . . . but then again maybe not.

Report Inappropriate Comment
WASCALLYWONE 11/17/2012 11:18AM

    I find that the day after an exertion, the pain is worse! I'm sorry; I have no answers other than your stretching and the hot tub!! Is this part of aging?

Report Inappropriate Comment
MNTWINSGAL 11/17/2012 11:11AM

    It's going to be ok. Frustrating? Heck yeah! But you are going to have to slow this down to baby steps....even if we have to tie you down!

Report Inappropriate Comment
SUSIQZER 11/17/2012 10:44AM

    Take it easy, you'll be ok. Thinking happy thoughts for you!

Report Inappropriate Comment
SLIMMERJESSE 11/17/2012 10:37AM

    I wondered how your feet are faring with PF trouble you've alluded to. Hope you're okay.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.