Strength starts in the mind.
Saturday, November 17, 2012
I have tried and failed more than once to get back into my good habits for a healthy lifestyle. I know this is what I want to do, but it seems so hard to get started again! This time I am going to make a good start of it because I know that I must get my mind totally behind my strategy as a first step!
As I sit and visualize myself being more active I know how many benefits I can reap from this lifestyle. I can not only lose weight and gain strength, but I can also gain energy and stamina. A stronger body can handle stress and pain better.
I will succeed this time because I have thought it through and know what I want, and what I want is to succeed!