Saturday, November 17, 2012
If there is anything that I have learned so far this year, it is that thinking......making good choices is key. Food is not the enemy, my head is!!
Tracking has been something that I can't stand doing, but HoWEVer...since I HAVE been tracking, I have been successful!!
My daughter made a goal for me to lose 20 lbs before Christmas.
Well, I am now at 18.8 lbs down. Yes, Thanksgiving is on the close horizon, but with good choices, I will get over this hump and enjoy the season.
Making good choices, tracking, and pre-planning how I will conduct myself.