Food Tracker vs Fitness Tracker
Friday, November 16, 2012
For the past couple of weeks I've been fidgeting with number of calories I burn in a week and only yesterday did I realized that the higher my calories burned, my calorie range (tracker) goes up too!
Most days I struggle to get to the low end of my calories (1200).
So when it went up by 1,000+ calories I freaked out!!
I'm not sure what to do:
1. Leave everything alone, and keep getting red warning messages about burning too many calories and not consuming enough calories.
2. Change the calories burned, to avoid the annoying red warning messages, and risk coming in under calories daily.
3. Under report my workouts.
I'm just all over the place over this.
I really don't feel like I'm overdoing it workout-wise.
And I don't want end up eating junk food at the end of the day just to hit my calories.
What's a girl to do?