Friday, November 16, 2012
I have no words for the way I am feeling for the longest time I was so full of energy and eating healthy. Exercise has been my release my joy and for the past two weeks I could care less about doing anything I tried to pull myself out of this and it seems to be getting worse I don't know if it has anything to do with the weather change I know that most of the time that is what it is but I love the winter time and being in the cold fresh air but now I don't even want to have to get the mail. I know I need to do something about this and I am trying I just need some helping word. Hope everyone has a great holiday and stays on track GOOD LUCK we all need support.