Friday, November 16, 2012
I took a hint from another SParker, BROWNCOFIDDLER,
and invested in a "novel" new piece of equipment-Nordic
walking poles. I am so excited to try these out and hope
to see if this won't kick up the cardio a notch or two.
For the small price I paid, I would say it is a wise and
"novel" investment. I'll keep you posted.
Have you tried something "novel" to change up your
cardio routine? It is a good idea to do something
different to move your progress along. Maybe a set
of resistance bands, a jumprope, a stability ball. You
can add weights and if you are working with a tight
budget, grab some canned vegetables and use those
for weights. Be creative and "novel" in your workouts.
And now I am off to dinner with DD and family so I
can come home and try some "novel" new strength
Thanks for stopping by and have a super Saturday. HUGS!