Friday, November 16, 2012
soo along side trying to lose some fat, I'm gonna join a stress challenge thing.
took a stress quiz and I got: "You have Some Vulnerability to Stress."
though I'd say I'm way more stressed than that. I've got some anxiety problems, panic attacks, I just moved across the country, and I'm in that whole weird college freshman what am I doing with my life funk.
my goals this week are to:
- update this blog/journal once a day about stressss
- evaluate ^^^ and make goals about what I wanna accomplish in terms of dealing with and understanding my stress
- learn about stress, nutrition, exercising, wellness etc through sparkpeople!
soo DAY 1 ---- 11/16/2012
I'm actually not so stressed today! maybe cus I'm pumped to start living better. if anything I'm a lil anxious cause I'm procrastinating...I procrastinate a lot. I wanna clean my house, get stuff done. hopefully I can do all that by tomorrow and not feel like a loser then! In general stuff that freaks me out includes: relationship problems, being away from home,extreme insecurity issues that make me avoid friends, family, going out. and the fact that I've moved out here but I don't have a job or a school schedule yet! gotta get busy...guess I'll end this here