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    B_NAVY_FIT   13,292
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doctor appointment.

Friday, November 16, 2012

Hey guys! I had a doctors appointment at 115 today. I have a pulled muscle in my back and a start of an ulcer. I have 2 prescriptions to take now. I had a feeling it was stress related. No more ibuprophen products, caffine and alcohol. Also, I have to sleep on firm surface like the floor instead of the cot that I have been sleeping on. Anyways, I'm going to contine to keep moving to lose weight but I wont do so much until my back is better. :)
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  Member Comments About This Blog Post:

DR1939 11/17/2012 6:40PM

    Consider buying a cheap girdle at Walmart or its equivalent and wear it while walking. Don't wear it all of the time, but it will help support that pulled muscle while you workout.

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JADOMB 11/16/2012 9:27PM

    Sorry to hear that, you are always in my prayers sweetie.

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PEZMOM1 11/16/2012 4:15PM

    emoticon

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