Day 8 - I QUIT!!!!
Friday, November 16, 2012
Today is my "quit day" for smoking and surprisingly enough....I QUIT!!!!
I KNEW I was determined enough to do this and with God's help, I DID IT!!!! I'm so excited!!!
Tomorrow is my weigh-in and hopefully the scales will show a loss. I just have to be careful to not substitute food for not smoking. That's what got me in trouble before when I quit for 3.5 years. Got depressed with my weight and went back to smoking to help lose the weight. Seems like I traded one bad habit for another. This time it will be different!!! I can ALWAYS eat healthy and exercise, BUT, I can't always quit smoking and get my health back.
Wanted to share the good news with you