i am still in a lot of pain and get so tired easily.just got back up after having a afternoon nap.lol.food wise i am doing really bad and canīt seem to stop binge eating.what is worse about this it is not the binge eating where i am eating without realising it,i am actually very aware of it and still doing it(doesnīt make sense does it but there you have it)which of course is making me feel even worse about it.i have put on 4 lbs last week alone.i am really missing lotfi and ayman even though i see them every nightz on skype.i donīt know about you when i feel ill i want to be cuddled and lotfi is not here for that so i am compentatione with food i guess.before you thing this is not like karen doing such a down blog there are some good news which i will come to in a minute it is just that the pain really gets to me and i donīt like feeling as tired as i do.

on to the good news.i havenīt had a diet coke in 21 days and in that time have only had water.the dr and i was right the left side of my face has improved alot which should make me happy .it does in a way but as i said the pain and tiredness over shadows that.i think if this carries on by the end of the year i could have my smile back,i.e.my mouth will vbe able to form a real smile.lotfi has also managed to change his ship so he and ayman will be here next wednesday(better pull my socks up with the house work and bugleing)as i am still doing little of that.i brought a nice new dress top to wear for lotfi when he comes.so as you see not all bad.thanks once again for taking the time to read and if you comment for commenting on my blog.it is much apreciated especially at the moment as i am feeling so tired and alone.take care and keep smiling,hugs,karen