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    YOGAWITCH   8,659
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Why oh why

Friday, November 16, 2012

I had a good weight loss this last week then yesterday I was like whatever....ate a muffin and ding dongs at gas station with a full sugar rock star....and several small candy bars from the candy lady. I told myself sometimes you gotta just have a day to eat this crap and get it out of your system. This morning I am super starving as my body wants that sugar rush again today. I know better. Wtf.

India
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  Member Comments About This Blog Post:

PSCHIAVONE2 11/17/2012 1:05PM

    I have an anything goes day once per month. I used to eat junk until I felt sick. Now my anything goes days are eating a sandwhich with white bread. Little by little you will change until you will wonder how you used to eat so much junk. One day never killed anyone.

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BASKETLADY13 11/16/2012 3:27PM

    One off day is okay once in awhile. Work extra hard the rest of the week and if you're lucky you won't have gained an ounce. emoticon

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LARISSA238 11/16/2012 12:17PM

    Everyone has those days... you just need yo dust off and try again *hugs*

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GAMMY98 11/16/2012 8:59AM

    I think we all find ourselves doing this from time to time. I am sure you will get right back on track. emoticon

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