Friday, November 16, 2012
We are out of town and I am so energized! Before we left I noticed some weight loss. We packed a lot of healthy food to bring with us and we plan to do a lot of walking. I usually walk outside, however there is also a great fitness center here. I have enjoyed 2 days of walking on the treadmill at the fitness center, then relaxing in the hot tub afterwards.
It was delightful! What a treat!
So refreshing to come out of and into the cool air. I feel so energized!