If there were no scales
Friday, November 16, 2012
Man, Sometimes I wish this were true! I really hate the scale and the sense of all or nothing it gives me.
If there were none. . . this is what my Spark Coach is asking me to write about.
I would measure my success with how I feel about my body when I look in the mirror. How my clothes feel, how my endurance is for exercise. I suppose by the things I could accomplish. Mostly by NOT being self conscious about my body. This is what I really want. I want to be healthy and not be self conscious about what I look like.