Friday, November 16, 2012
I am so pumped as joined a new team with a new perspective. Spark is such a great community to be able to correspond with and I appreciate it so much. I don't have any major health concerns so no excuses are allowed by me for my shape. So proof is in the future for me. I am not going to say that I hope to do something as that leaves room to fail. I AM going to do better. Hubby and I both retired and for first time yesterday we did a morning walk and yep walked further than I planned but had a goal--Post Office. Since our first time did not even realize how far we walked- 1 1/2 miles. Today we will walk again. I have wii system and all sorts of things for exercise and this putting off til tomorrow has had to stop-NOW! I am from a large family with 11 children and I am only one [knock on wood] to be in pretty good health. I am saying heart issues, diabetes, cancer and who knows what else. Needless to say only I can change the future. I am 64 yrs young and am ready to make a difference in my life and my hubby's- I want him around for a long long time.