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SARASMILING
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Day 274: Pay Attention!

Friday, November 16, 2012

Today I will pay attention as I eat. Today I will be mindful. Today I will count the glasses of water I drink. Today I will breath. Today I will be ok. Today I will be happy. Today I will laugh. Today I will smile all day just because I can. Today I be productive. Today I will surprise myself. Today I will surprise someone I love. Today I will be thankful. Today I will be a good mom. Today I will be a good wife. Today I will do a good job cleaning the house. Today I will be a good babysitter to a cute baby girl. Today will be a good day. :)







emoticon emoticon emoticon HOME RUN WEEKLY WEIGH IN!!! emoticon emoticon emoticon
emoticonStarting Weight: 147.8
emoticon TODAY'S Weight: 148.6
emoticon November 17th Goal Weight: 147
emoticonNovember 24th Goal Weight: 146.5
emoticonDecember 1st Goal Weight: 145.5
emoticonDecember 8th Goal Weight: 145
emoticonDecember 15th Goal Weight: 144
emoticonDecember 22nd Goal Weight: 143.5
emoticonDecember 29th Goal Weight: 142.5
January 5th Goal Weight: 142
January 12th Goal Weight: 141
January 19th Goal Weight: 140.5
January 26th Goal Weight: 139.5
February 2nd Goal Weight: 139
February 9th Goal Weight: 138
February 16th Goal Weight: 137.5
February 23rd Goal Weight: 136.5
March 2nd Goal Weight: 136
March 9th Goal Weight: 135
March 16th Goal Weight: 134.5
March 23rd Goal Weight: 134
emoticonGoal Weight: 134 emoticon
We'll see after that.. :)
emoticon emoticon emoticon I CAN DO THIS! I WILL DO THIS! emoticon emoticon emoticon

emoticon emoticon emoticon FOOD BLOG!! emoticon emoticon emoticon
BREAKFAST:
SNACK:
LUNCH:
SNACK: I did not eat mindfully yesterday. I just ate and ate toooo much. :( Not today.
DINNER:
SNACK:
emoticon emoticon emoticon BE MINDFUL!! emoticon emoticon emoticon

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
NEVER FORGET HOW FAR I'VE COME!!!
December 12th HW- 205
January 12th GW- 195 DONE!
February 12th GW- 187 DONE!
March 12th GW- 180 DONE!
April 12th GW- 172 DONE!
May 12th GW- 165 DONE!
June 12th GW- 157 DONE!
July 12th GW- 150 DONE!
August 12th GW- 145 NOT DONE. REEVALUATION!!
September 12th GW- 145 DONE!!
October 12th GW- 142 DONE!
and NEVER EVER EVER GIVE UP!!!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


emoticon emoticon emoticon DAILY GRATITUDE emoticon emoticon emoticon
I am thankful for my boys and their giggles and hugs and love.
emoticon emoticon emoticon I AM THANKFUL!!! emoticon emoticon emoticon
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