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A good week...

Friday, November 16, 2012

Last day on my business trip in RTP, NC. I am very proud of how I kept an eye on the calories and what I ate, kept up with my exercise routine (albeit at a MUCH earlier time of the day!), and overall feel great! I will sleep well tonight I think -- back in my own bed, with my DW next to me, puppies on their beds, and NOOOOOOOOOO alarm tomorrow morning! I have pretty much been getting up at 4:30AM to 5:00AM each day, and that is CLEARLY out of routine, hence the reason I think I'll be sleeping well tonight!

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  Member Comments About This Blog Post:

HEALTHIERKEN 11/16/2012 12:44PM

    Good on ya, Patrick! Savour the comfort of being back to the familiar : )
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BRENDAGAIL9 11/16/2012 11:01AM

    It's hard to be away from home and your comfort zone but you have found out you can do it and still stay on track.

Good job!

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GREENGENES 11/16/2012 7:36AM

    Woo Hoo! Well done!

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AZMOMXTWO 11/16/2012 6:59AM

  enjoy the time at home and the rest

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