Advertisement -- Learn more about ads on this site.

    PLMITCH   171,307
150,000-199,999 SparkPoints

A good week...

Friday, November 16, 2012

Last day on my business trip in RTP, NC. I am very proud of how I kept an eye on the calories and what I ate, kept up with my exercise routine (albeit at a MUCH earlier time of the day!), and overall feel great! I will sleep well tonight I think -- back in my own bed, with my DW next to me, puppies on their beds, and NOOOOOOOOOO alarm tomorrow morning! I have pretty much been getting up at 4:30AM to 5:00AM each day, and that is CLEARLY out of routine, hence the reason I think I'll be sleeping well tonight!


Member Comments About This Blog Post:
HEALTHIERKEN 11/16/2012 12:44PM

    Good on ya, Patrick! Savour the comfort of being back to the familiar : )

Report Inappropriate Comment
BRENDAGAIL9 11/16/2012 11:01AM

    It's hard to be away from home and your comfort zone but you have found out you can do it and still stay on track.

Good job!

Report Inappropriate Comment
GREENGENES 11/16/2012 7:36AM

    Woo Hoo! Well done!

Report Inappropriate Comment
AZMOMXTWO 11/16/2012 6:59AM

  enjoy the time at home and the rest

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by PLMITCH