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    ECHAVEZ2   31,340
30,000-39,999 SparkPoints

I can run 8 min straight!

Thursday, November 15, 2012

Yea, baby! I am running 8 min straigtht. Yupp! it's happening amazingly quicker than originally planned. I put in my jams and got to running. I was able to get through two whole songs. Both are more than 4 min each. Now the treadmill is set at 3.5, however, I kept up the speed and kept pushing. Now, I'm getting in a 40 min run/walk. Okay, so it's still more walk/run; but...on the brighter side, I DID get in 3 eight minutes spurts of running. Yea, you heard me. 3...3.....3 that's me. Got in 3. I'm getting back to extraordinary...Gee,....won't be long til I'm turkey trottin..

Member Comments About This Blog Post:
SHELLYMARTIN100 11/16/2012 1:13PM

    You go girl! Keep it up!!

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K-GETTING-FIT 11/16/2012 12:47PM

    emoticon Keep ROCKIN" it!!!

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MISHAMW 11/16/2012 9:55AM

    I knew you could do well!!! Awesome job!

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BUSYGRANNY5 11/16/2012 7:19AM

    That's fantastic!!!

Keep on keeping on....

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08ESCAPE 11/15/2012 9:37PM

    emoticon emoticon

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FITWITHIN 11/15/2012 9:29PM

    That's great! Keep up the excellent job!

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