Advertisement -- Learn more about ads on this site.


    ECHAVEZ2   30,416
SparkPoints
30,000-39,999 SparkPoints
 
 
I can run 8 min straight!

Thursday, November 15, 2012

Yea, baby! I am running 8 min straigtht. Yupp! it's happening amazingly quicker than originally planned. I put in my jams and got to running. I was able to get through two whole songs. Both are more than 4 min each. Now the treadmill is set at 3.5, however, I kept up the speed and kept pushing. Now, I'm getting in a 40 min run/walk. Okay, so it's still more walk/run; but...on the brighter side, I DID get in 3 eight minutes spurts of running. Yea, you heard me. 3...3.....3 that's me. Got in 3. I'm getting back to extraordinary...Gee,....won't be long til I'm turkey trottin..
SHARE
  Member Comments About This Blog Post:

SHELLYMARTIN100 11/16/2012 1:13PM

    You go girl! Keep it up!!

Report Inappropriate Comment
K-GETTING-FIT 11/16/2012 12:47PM

    emoticon Keep ROCKIN" it!!!

Report Inappropriate Comment
MISHAMW 11/16/2012 9:55AM

    I knew you could do well!!! Awesome job!

Report Inappropriate Comment
BUSYGRANNY5 11/16/2012 7:19AM

    That's fantastic!!!

Keep on keeping on....

Report Inappropriate Comment
08ESCAPE 11/15/2012 9:37PM

    emoticon emoticon

Report Inappropriate Comment
FITWITHIN 11/15/2012 9:29PM

    That's great! Keep up the excellent job!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.