Advertisement -- Learn more about ads on this site.

    LAMOURA   46,066
40,000-49,999 SparkPoints

A push through mud!!

Thursday, November 15, 2012

Okay after the past 2 days of walking all day in winter hiker boots ( that for some reason where made with the toes pointed whos feet are made that way??) my feet are sooo sore and I am just plain tired all the way round! so I thought earlier this morning I am still going to do a workout... but then later the chips had called my name(have those in the house because their my moms ) so I gave in as its high carb day and I am aloud this cheat so I took it...but then I didn't want to workout but a good friend here on sparks DS9KIE made me do one...she gave me a well needed and fun pep talk so I did one...I did Kelly C.M. Cardio blast/ Step...well let me tell you this that workout was no walk in the park today it kicked my butt and I felt like I was walking through mud! and man did my feet hurt bad! But hey its done and now I can say I did one...I DID ONE!! but still..

Ate good today as well after my cheat all is good. emoticonstill on track.

Member Comments About This Blog Post:
SAFETYSUE 11/20/2012 4:22AM

    emoticon emoticon emoticon emoticon

Report Inappropriate Comment
GOPINTOS 11/17/2012 9:36AM

    Thanks for sharing!


Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team

Report Inappropriate Comment
DS9KIE 11/16/2012 10:47PM

    emoticon job...Now aren't you glad you did it

hey your looking like how I have been feeling...tiered (love the pictures)

Report Inappropriate Comment
BOVEY63 11/16/2012 5:15PM

    Way to go! You rocked it again!

Report Inappropriate Comment
CELESTE_B 11/16/2012 5:19AM

    Way to go, LaDelle! It's so good to have those friends that guilt us in to working out emoticon Peer Pressure at its best emoticon . Have to say, I love that!

Great workout today! I love Kelly.

Report Inappropriate Comment
VW_STEPH 11/16/2012 3:51AM

    Hahaaa brilliant!!! Nice animated blog hehe! x

Report Inappropriate Comment
TAFODIL24 11/15/2012 8:15PM

    emoticon emoticon

Report Inappropriate Comment
KNITTABLES 11/15/2012 7:52PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by LAMOURA