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    POSEY440   297,776
250,000-299,999 SparkPoints

On Track

Thursday, November 15, 2012

Still on track. I lost another pound this week. It is slow but I am pleased with selfr that I am staying off sugar and sweets. I do 60 min on the gazelle. Trying to decide if I wamnt to join the gym for the winter??

No problems is good. I am still working on learning about my smart phine.

Member Comments About This Blog Post:
MISSMARCYB 11/16/2012 2:24PM

  I love my gazelle, but I did decide to join a gym for the winter. I have a 45 minute commute each way 4 days a week and when it is dark it is very easy for me to skip working out. So, I joined the gym at a community center less than 5 minutes from my office. I work out there Monday through Thursday and then walk/gazelle Friday through Sunday. So far so good!


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RSSSLHB 11/16/2012 9:30AM

    Your doing emoticon emoticon keep it up

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DOROTHYBERO 11/16/2012 5:58AM

    Way to go Posey! emoticon

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PRAIRIECROCUS 11/16/2012 12:48AM

    emoticon emoticon emoticon emoticon emoticon

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MERRYMARY42 11/15/2012 8:42PM

    for sure slow is the way to go, seems like I can't really go slow, I just stay where I am, and this is not good.

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KERRYG155 11/15/2012 7:48PM

    Good job!

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TEADYBEAR77 11/15/2012 6:46PM

    Good for you! Slow progress is a good thing in a lot of ways. As long as you're going the right way, you're doing fine.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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