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Taking a teeny break

Thursday, November 15, 2012

I should be at the gym right now. I should be on an eliptical machine and then heading to my PiYo class.

But I'm on my couch--because I am tired. Not just a little sleepy, but the kind of tired where all you can think about is laying down and sleeping.

I don't think I am sick. I think that I have not been sleeping well due to allergy issues. And I'm getting stressed out with thinking about weight loss efforts that are not working so well.

So I'm taking a teeny break today. Gonna get some rest, spend some quality time with my spouse and try to get some decent sleep. Hoping and praying this gives me the energy and resolve to get back on the journey tomorrow.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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